Stretching is a simple and effective activity that helps to enhance athletic performance, decrease the likelihood of injury, and minimize...

As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...

Doctors who order several days of rest after a person suffers a concussion are giving sound advice, say researchers, and new data from...

If your doctor offered you a new drug that cut your risk of death from heart disease, cancer or other disease by 30 per cent, you didn’t...

Have low-back pain? Ever had it? Want to avoid it? OK, that covers all of us, so listen up. The muscles of the lower back are designed...

If you’ve ever experienced pain in the centre of your buttock, pain down the back of your leg, or pain in your hip, you may have been...

What is “best care” for low back pain patients based on scientific research? The pain and disability associated with low back injuries...

Chiropractors play a complementary role to medical care in managing musculoskeletal (MSK) conditions and injuries. Whether partnering...

Physical or psychological stress affect people differently, some get colds, some digestive upsets, and a great number are prone to...

Remember that song: “Them bones” that we used to sing in school? “Your knee bones’s connected to your hip bone your hip bone’s connected...

Carpal Tunnel Syndrome is most often caused by pressure on the median nerve just above the wrist. The Carpal Tunnel is named for the area...

During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of...