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Thunder Bay, Ontario
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Northwoods Health Centre
Oct 9, 20160 min read
Chiropractor and Canadian beach volleyball Olympian Josh Binstock draws parallels between spiking ba
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Author Judith Winer
Jun 17, 20162 min read
SO WHAT ARE THE BENEFITS OF STRETCHING?
Stretching is a simple and effective activity that helps to enhance athletic performance, decrease the likelihood of injury, and minimize...
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Northwoods Health Centre
Apr 12, 20162 min read
Building Your Core, So Your Back’s Not Sore
As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...
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Northwoods Health Centre
Apr 10, 20162 min read
Why Rest is Critical After A Concussion
Doctors who order several days of rest after a person suffers a concussion are giving sound advice, say researchers, and new data from...
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Northwoods Health Centre
Apr 10, 20163 min read
The wonder drug that could save your life... and best of all, it’s free
If your doctor offered you a new drug that cut your risk of death from heart disease, cancer or other disease by 30 per cent, you didn’t...
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By John Briley
Apr 10, 20162 min read
4 ways to train core muscles
Have low-back pain? Ever had it? Want to avoid it? OK, that covers all of us, so listen up. The muscles of the lower back are designed...
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Northwoods Health Centre
Apr 10, 20162 min read
A real pain in the butt!
If you’ve ever experienced pain in the centre of your buttock, pain down the back of your leg, or pain in your hip, you may have been...
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By Dr. James Tilsted
Apr 10, 20164 min read
Best Care for Low Back Pain
What is “best care” for low back pain patients based on scientific research? The pain and disability associated with low back injuries...
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Northwoods Health Centre
Apr 10, 20162 min read
How Chiropractors Complement Medical Doctors
Chiropractors play a complementary role to medical care in managing musculoskeletal (MSK) conditions and injuries. Whether partnering...
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Northwoods Health Centre
Apr 10, 20165 min read
Consider natural health care for headache treatment
Physical or psychological stress affect people differently, some get colds, some digestive upsets, and a great number are prone to...
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Northwoods Health Centre
Apr 10, 20163 min read
Your feet are connected to your backbone
Remember that song: “Them bones” that we used to sing in school? “Your knee bones’s connected to your hip bone your hip bone’s connected...
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Northwoods Health Centre
Apr 10, 20162 min read
CARPAL TUNNEL SYNDROME
Carpal Tunnel Syndrome is most often caused by pressure on the median nerve just above the wrist. The Carpal Tunnel is named for the area...
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Northwoods Health Centre
Mar 18, 20162 min read
Shovel Light
During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of...
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