Stretching is a simple and effective activity that helps to enhance athletic performance, decrease the likelihood of injury, and minimize...

Doctors who order several days of rest after a person suffers a concussion are giving sound advice, say researchers, and new data from...

If your doctor offered you a new drug that cut your risk of death from heart disease, cancer or other disease by 30 per cent, you didn’t...

Wearable devices to monitor health are not always reliable or secure according to research. The market for digital devices like...

BMI incorrectly categorizes millions of 'obese' people as unhealthy, according to research University of California - Los Angeles Over...

Written by Andrea Hacker Thompson M.S., R.D. Endurance athletes spend months training for a marathon or triathlon with a performance goal...

Short bursts of intensive exercise provide a more “time-efficient” and realistic way of preventing, delaying and managing Type 2 diabetes...

Eating breakfast causes obese people to be more active, according to the latest research published from researchers at the University of...

High-impact exercise during adolescence and young adulthood is linked to greater bone mass in middle-aged men February 11th, 2016 Story...

During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of...