Coping | northwoods

By Sharon Martin, LCSW

Oct 9, 20163 min read

9 Simple Ways to Love Yourself

~ 3 min read “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you...

Northwoods Health Centre

Apr 10, 20164 min read

Are we facing a coping crisis? How well we cope with stress can affect our mental and physical healt

Do you ever worry about how effectively you’re coping with your life demands? For the vast majority of the population, the answer is yes....

Northwoods Health Centre

Apr 10, 20163 min read

A controversial treatment shows promise, especially for victims of trauma.

It’s straight out of a cartoon about hypnosis: A black-cloaked charlatan swings a pendulum in front of a patient, who dutifully watches...

Northwoods Health Centre

Apr 10, 20162 min read

Why Rest is Critical After A Concussion

Doctors who order several days of rest after a person suffers a concussion are giving sound advice, say researchers, and new data from...

Mental Health Works

Apr 10, 20162 min read

Isn’t stress just part of any job?

Stress is a normal part of any life, and any job. Stress can be positive or negative, and how people react to various stressors is highly...

Northwoods Health Centre

Apr 10, 20162 min read

The Business Case - Why Mental Health Matters

A strong link can be drawn between an unhealthy workplace, work-related stress, and unhealthy lifestyles (The Business Case for a Healthy...