To alleviate the tension you might be experiencing in your neck, there are a number of natural treatments you can try at home. The...

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to...

Stretching is a simple and effective activity that helps to enhance athletic performance, decrease the likelihood of injury, and minimize...

As warmer weather approaches, golfers can’t wait to step foot on the course. But twisted postures, the torque of the swing and a weak...

Sports massage is an effective method of after exercise recovery. If you are challenging yourself on a regular basis in your workouts,...

Chiropractors play a complementary role to medical care in managing musculoskeletal (MSK) conditions and injuries. Whether partnering...