What to eat to maintain an immune system-friendly diet
Here is an Article that Tess, our nutritionist thought you might find helpful! LESLIE BECK SPECIAL TO THE GLOBE AND MAIL PUBLISHED MARCH...
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Northwoods Health Centre
Nov 25, 20192 min read
Nutritionist Tess Ryan P.H. Ec. Joins Northwoods Health Centre
We are very excited to welcome Tess as the newest member of our health care team. Tess is settling in to her new space at Northwoods...
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Northwoods Health Centre
Nov 1, 20171 min read
Skeletons say arthritis isn't about aging — it's about activity
Skeletal knee joint with evidence of osteoarthritis. (Ian Wallace) A new study has revealed that the prevalence of osteoarthritis in the...
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Northwoods Health Centre
Feb 8, 20174 min read
10 clever apps to help you eat healthier
Need some quick tips and easy Apps to help you stay on track and eat healthier
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Northwoods Health Centre
Apr 10, 20164 min read
Are we facing a coping crisis? How well we cope with stress can affect our mental and physical healt
Do you ever worry about how effectively you’re coping with your life demands? For the vast majority of the population, the answer is yes....
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Northwoods Health Centre
Apr 10, 20163 min read
The wonder drug that could save your life... and best of all, it’s free
If your doctor offered you a new drug that cut your risk of death from heart disease, cancer or other disease by 30 per cent, you didn’t...
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Northwoods Health Centre
Apr 10, 20162 min read
Researchers urge caution on wearable health devices
Wearable devices to monitor health are not always reliable or secure according to research. The market for digital devices like...
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Northwoods Health Centre
Apr 10, 20163 min read
Don't use body mass index to determine whether people are healthy, UCLA-led study says
BMI incorrectly categorizes millions of 'obese' people as unhealthy, according to research University of California - Los Angeles Over...
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Northwoods Health Centre
Apr 10, 20162 min read
Intensive exercise with intervals “more effective”
Short bursts of intensive exercise provide a more “time-efficient” and realistic way of preventing, delaying and managing Type 2 diabetes...
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Northwoods Health Centre
Apr 10, 20162 min read
Lifelong Physical Activity Increases Bone Density in Men
High-impact exercise during adolescence and young adulthood is linked to greater bone mass in middle-aged men February 11th, 2016 Story...
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